Seda Demirdogen

I was born in Mersin on 01.09.1989. I spent my education and training in Ankara. My sports life, which started with ballet at the age of 6, was spent by establishing dance ensembles in high schools and universities where I studied and giving modern dance education. My aim was to reach everyone who wanted to dance, and to make everyone dance, regardless of age, in high schools and universities.

My first university: Bilkent University - Trade and Management
2. University: Selçuk University - Tourism and Travel Management

I met yoga on the occasion of a 19 year old friend (yogi) from abroad. The fact that yoga is training my soul and my body so much made it impossible for me to give up. Since then, I have practiced yoga and meditation in every aspect of my life. Then I moved to Istanbul. I stopped working as a dance and yoga instructor and worked as a media planning specialist in a corporate company. This experience took 2 years and I believed that my soul had lost its freedom and that the stuck between the four walls had been blunted spiritually, so I quit and embarked on my inner journey.

Since 2017, I have been giving verbal yoga classes and pilates lessons. My yoga is suitable for all ages, it does not require flexibility, the body will be trained with yoga in time to gain flexibility, touch the heart and understand the universe, to get away from the complexity and stress of the world to get a little, I want to be the companion of everyone who wants to remember.